Eat whatever you want, enjoy your food and stay slim – this is guaranteed by the unique and effective Allen Carr method. Lose weight without dieting, counting calories and using willpower. The nutrition program developed by Allen Carr will allow you to enjoy the taste of food, satisfy your hunger and lose weight. Thanks to this program, you will be able to: - eat your favorite foods and dishes; - follow your habits; - avoid remorse; - enjoy the taste of fresh food; - get rid of digestive diseases; - study your own preferences and discover new tastes; - trust your appetite.