This book is by no means another gospel of healthy food, a healthy diet, a proper nutrition system, or the like. For any food, if prepared thoughtfully and with love, and eaten with appetite and pleasure, is undoubtedly healthy and wholesome. This book is dedicated not only to food, but to everything connected with it (and everything is connected with it). This is not a collection of recipes, but a book about a tasty, healthy, interesting, and, most importantly, meaningful life.